Our mindful moments ritual allows you to take some time out in a busy day to focus on yourself.
Bath truffles are infused with lavender, bergamot, frankincense and mandarin, helping you to relax and sleep well. A candle beside the bath and the Tranquility music help set the scene for relaxation. Scentered’s Focus aromatherapy balm allows you to reset your mood and gain clarity and concentration to get the most from your mindful moment. Your guided mediation along with our divine eyes self heating mask allows a period of quiet before you continue with your day and have a restful nights sleep.
- Scentered Focus aromatherpy balm
- A meditation download, created by Dr Karen Janes
- Divine eyes self heating eye mask
- The Purity Company Slepp Tight bath truffles
- Wild Women’s Tea Club Vit Hit tea
- A positive affirmation card
- A scented candle
- Optional extra to add gift card (The Modern Calligraphy Studio is based in Hampshire. Their hand-calligraphed card is the perfect way to send your love and appreciation for any occasion.)
- Have a really lovely birthday
- Get well soon
- Just a note to say
- Sending lots of love
- Thank you
Comes in a postal box that fits through the letterbox, meaning that your gift will be delivered even if no one is home.
Instructions will be included in the box
Step 1: Begin by running a bath and add one of your Sleep Tight bath truffles.
Step 2: Make your Vit Hit tea and light your candle beside the bath.
Step 3: Play your Tranquility music (you will have received an email with a link to download this)
Step 4: Soak in the bath and drink your tea.
Step 5: Once out of the bath and cosy in a robe, sit somewhere comfortable and apply the Focus balm onto your wrists, temples and neck. Raise your hands to your nose, take three deep breaths to reset your mood and bring clarity to your mind.
Step 6: Read your positive affirmation card several times.
Step 7: Turn on your guided meditation and put your Divine Eyes self heating mask on and enjoy the meditation.
Step 8: Once the meditation has finished, take off your eye mask and take a few moments before you go back to your day.
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